Start here. It's free.

Pick the one that's closest. You'll know.

The work I'm in doesn't fit me anymore.I keep ending up in the same place with different people.I keep making my life smaller and calling it realistic.

Not sure which one? See all the free reckonings.

Each one is a short set of free questions. No advice, no answers.
Just the ones worth asking yourself first.

A reckoning is a short set of honest questions for one thing you're sitting with. The free ones get you started, the $19 ones go deeper on a single decision, and the $29 journals are a year of it.

  • You built exactly what you thought you wanted. You're not sure it's yours anymore.
  • You left the stable thing. You can't always tell if the doubt means the idea is wrong, or just that it's hard.
  • Something significant ended. You're in the reconstruction.
  • You've been having the same conversation with yourself for months. You keep landing in the same place.
  • A coach is $300 an hour.
  • You're starting to wonder if the pattern is you.
  • You don't know what you actually want. You're tired of pretending you do.

No More Bullsh*t is what you use when you need to think clearly and there's nobody in the room.

My life felt like it was on autopilot. The journal is like going from an automatic car back to manual, you forget how it works until you have to drive it by hand again.
Viki, journaler, Hungary

A note from Karissa

I didn't make this because I had answers.
I made it because I kept buying journals that gave me beautiful blank pages
and zero help getting honest.

I needed something with structure. Something that wouldn't let me off easy.
Something that asked the follow-up question I'd been avoiding.

So I built it.

If you're here, you already know you're ready for something real.
Trust that.

Karissa, Creator of No More Bullsh*t

Why I Made This

The stories behind the questions.

Every prompt came from somewhere. A season I was in. Something I kept circling. A question I couldn't stop asking myself at 2am.

The Substack is where I write about what's underneath the journals and the reckonings. Why a specific question exists, what it cost me to ask it honestly, and what I'm still figuring out.

If the prompts did something for you, this is where the conversation continues.

Read on Substack

Every other journal gives you a question and a blank page.

We give you four.

That's not a small difference. It changes what you actually do with the prompt.

The journals give you 52 of these over a year. The reckonings draw from the same method, applied to one decision, one session, right now.

The 4-Page Structure. No Other Journal Has It.

  • 01. The Prompt

    Not "what are you grateful for." The question you've been circling. The one that makes you put the journal down and pick up your phone instead.

  • 02. The Truth Trigger

    A paragraph beneath the prompt that names exactly what's happening: why this question is hard, what the avoidance looks like. You'll recognize yourself in it.

  • 03. The Through Line

    A structured page that helps you think it through. Not blank. Not open-ended. Designed to move you somewhere instead of leaving you to circle.

  • 04. The Deeper Cut + Mantra

    The follow-on question that goes beneath your first answer. Then one line to carry with you. The kind you're still thinking about on Thursday.
Shop the Journals

The Truth Trigger Method.

Every prompt is built on one principle: the first answer is almost never the real answer.

The Prompt surfaces what's on top. The Truth Trigger names what's underneath. The Through Line moves you through it. The Deeper Cut goes after what's left. By the time you hit the mantra, you've gotten somewhere. Not circled back to where you started.

What readers are saying.

  • "I opened it, read one question, and had to close it.
    That one question was all I could think about."

    Maria, Spain

  • "I'm absolutely in love with this book and its core message."

    Victor, NYC

  • "I've been going through a career shift, and I've loved having these prompts to reveal what I want next."

    Christine, NYC

  • "The prompts helped me unravel some core mistaken beliefs."

    Kyle, Boston

  • "It helped me sort out fears and emotions I'd been holding onto from past relationships."

    Nycole, LA

  • "For anyone who wants to cultivate their introspection and see their life from a different prism."

    Alex, France

Need an answer today?

The same method, applied to the one thing in front of you right now.

Each reckoning is built for one specific situation. Not a journal. Not a course. A set of questions you work through once, before you do something that matters.

Digital download. Yours instantly. Some are free.

Browse the Reckonings

Three journals. Three mirrors.

Three journals. Three mirrors.

Real Growth: for when being fine isn't fooling you anymore.
Love & the Real You: for when how you love is the question, not who.
The Real Life List: for when you don't know what you want but you know it isn't this.

Choose the one that names where you are now.

1 3

The Together Series

Some questions are better worked through with someone else. Five conversations built for two. For the long drive, the dinner table, or the conversation you keep almost having.

For the Road Trip. Over a Glass of Wine. Fireside with your person, your sibling, your parent.

Pick one. Go there.

Browse the Together Series

You already know your answer.

You just needed the right question.

The questions you've been avoiding, and the structure to actually answer them. It's free to start.

Start with a free reckoningChoose your journal